US 50k Trail Champs Podcast: Let me into your ears!

Tim Tollefson

I won?! I won?!

I’m foregoing a written race report on Flagline and will use a podcast instead. Let me into your ears!

Thanks URP for my first ever podcast. Shout outs include Lindsay , Alex , Chris , Gary , Valerie ,Deena, Josh Cox, Michael , Ryan , David, and more!

http://ultrarunnerpodcast.com/tim-tollefson-interview/

Highlights:

Championship races? 2:15

New to the trails?! 5:00

Choosing Flagline: 6:58

Are elites bad for trail running? 8:03

50k shouldn’t be that hard….mathematically: 13:15

The Race Report! 15:40

The fall: 18:35

Fueling: 23:30

You ran through the aide stations?! 25:05

Reason for putting off trail running for this many years: 29:28

What’s next? 32:50

Brooks Green Silence: 35:24

First time on the trails and they received a 4/5 toe nail approval. First time on the trails and they received a 4/5 toe nail approval.

My real life: 37:10

Fartlek Round: 41:15

Buy Buy Buy! 47:37

Thanks again for everyones constant support and encouragement!

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